Girls Training Overview

Built for Girls Who Want More For Their Game

Whether beach volleyball is your everything or one piece of a bigger athletic picture, J5 was built with you in mind. We run a small-group, professionally coached program where every session is intentional, every rep counts, and every player is seen.

Not sure where you fit? Find your path below.

Elite Training Group

Elite beach-only & elite hybrid players. Invite only.

Age range: 14-17

You're serious about playing beach volleyball. You want professional-level coaching, consistent high-level training partners, and a program that actually prepares you for college. This is where that happens.

Learn about Elite Training Group

Private Groups

Made for all players. Any age range.

1-on-1 through 6-on-1private lessons. Limited to coaching staff availability outside of the regular session calendar. Bring yourself or your own group for a maximum impact skills and feedback session. Typically 60-90 min.

Skills Practices

Intermediate/Advanced level players. Elite-prep group.

Age range: 12-15

You play another sport: full time indoor club volleyball, soccer, lacrosse, or swimming; and you want beach to work with your schedule, not against it. Still high level training but flexible offerings. Skills Practice is built exactly for you.

Learn about Skills Practices

J5 Juniors

Beginners who are just getting started.

Age range: 9-12

New to indoor or beach volleyball? This group is designed to give you the basics of the sport and learn the FUN - damentals!

COMING SOON

Current Season: Spring 2026

Spring training is live. Sessions run 3–5 days per week across both Elite Training and Skills Practice. Use our flexible package system to pick the sessions that fit your schedule and book directly through our booking service: Wellness Living.

View Full Schedule

Summer 2026

Looking ahead? Summer 2026 training at West Valley College, Stanford, and Santa Cruz is coming. Mornings and afternoons, J5 will be in full swing this summer!

Summer 2026 Preview