Skills Practice
For indoor club players, multi-sport athletes & hybrid girls.
Your Schedule Is Complicated. Your Training Doesn't Have to Be.
J5 Skills Practice was built for exactly where you are.
Beach Volleyball Is the Best Thing You Can Do for Your Game
Whether you're trying to get better at indoor volleyball, add a competitive edge with better speed and power, and control, or just fall in love with a sport that gives you something different, beach volleyball delivers.
More touches. Faster development. Better athlete.
What a Skills Practice Looks Like
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3–5 sessions per week, depending on the season
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Coed format — boys and girls of similar age and skill training together, pushing each other in ways single-gender sessions can't.
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Small group sizes only, personalized attention and feedback
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Session plans are personally crafted by Casey Jennings and Ryan Shaw: every session is tailored based on the attendance list of the specific players attending that day
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High-energy, focused reps in an environment that's competitive and fun
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Flexible scheduling — no mandatory days, no consequences for missing, pick your own schedule
The Flexible Package System:
Built Around Your Schedule
J5 runs on a session package model for exactly this reason: your schedule changes week to week, and your training program should be able to keep up.
We operate year-round, so there will always be practices to use your credits! Browse the schedule, buy your pack, and book the days that work.
High flexibility. Consistent. Professional training.